Contact Me

Hi! My Name is Amy Giles and I am a Junior at Brigham Young University studying Public Health. I am very interested in Global health and once I graduate I hope to do something in that field. Recently I discovered a few passions in my life. The food network, triathlons and Public Health. My goal for this blog is to try and combine my love for all of these things and form a recipe for a healthy, happy lifestyle. It can be difficult to eat food thats both healthy and yummy, so i’m going to try and provide recipes which are nutritious but still fun to eat. I am also going to provide tips for making time to exercise and general advice on how to stay healthy.  It can be difficult to fit all of these things in especially on a college student’s time frame so hopefully this blog offers some help! You can contact me at amyngiles@gmail.com.